In 100 g (Grams) of Cookies, peanut butter sandwich, special dietary there is 3.5 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Cookies, peanut butter sandwich, special dietary.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Cookies, peanut butter sandwich, special dietary

Cookies, peanut butter sandwich, special dietary is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, special dietary are listed below.

Water	3.7 g	3.7%
Energy (calorie)	535 kcal
Energy (joule)	2238 kJ
Protein	10 g	10%
Total lipid (fat)	34 g	34%
Ash	1.4 g	1.4%
Carbohydrate, by difference	50.8 g	50.8%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.55 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	154 mg	0.15%
Potassium, K	294 mg	0.29%
Sodium, Na	412 mg	0.41%
Zinc, Zn	1.03 mg
Copper, Cu	0.267 mg
Manganese, Mn	0.705 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.346 mg
Riboflavin	0.148 mg

Nutrients in Cookies, peanut butter sandwich, special dietary